Ospria Xasion - Fava Beans , 500 gr

1.50€

  • Brands Ospria Xasion
  • Product Code: spc00737
  • Availability: 2-3 Days
  • Weight: 500 gr
Fava beans are particularly rich in vegetable proteins, carbohydrates and fiber, which makes them a food of high nutritional value.

Tags: Vegetarian Vegan

The Khasia plain is known for the quality pulses it produces at an altitude of 500m. The microclimate of the area and the composition of the soil give the lentil a special flavor and characteristic boiling point.


Fava beans are particularly rich in vegetable proteins, carbohydrates and fiber, which makes them a food of high nutritional value. In periods of fasting or in vegetarian diets it can replace meat, as is the case with all legumes, as long as it is accompanied by cereals to replenish the valuable amino acids, such as the missing methionine. The plant fibers it contains help to improve the functioning of our digestive system, cause satiety, reduce postprandial glucose levels and levels of "bad" LDL cholesterol. At the same time, it is low in fat and cholesterol and contains few calories.

We can serve it as a soup or in the form of meatballs or add it to our salad or risotto in its original form.

Extra tip:

Combine fava beans with whole grain bread or corn or rice to make complete plant-based protein.

Accompany fava beans with a vegetable high in vitamin C to maximize iron intake. Choose tomato or carrot or pepper or broccoli or lemon.


Quantity: 500 gr